Gardening is an activity which promotes health and well being. It can provide exercise to increase flexibility, strength and stamina, vitamin D via exposure to sunlight and it can also give a psychological boost as people can get closer to nature, creating something beautiful.
People with a disability may find it more difficult to enjoy their gardens and have fewer opportunities to enjoy the benefits of their outdoor space. Well thought out garden design can make all the difference, enabling everyone, no matter what their disability to get the most out of their garden.
Raised beds can be invaluable for people who have problems bending, or who may need to work from a seated position.Different materials can be used in the construction of raised beds, including brick, stone, and railway sleepers. Flowers, shrubs, herbs and vegetables can be planted in them and the edgings can be used as a base for small containers for seasonal planting of bulbs and bedding plants.
Good paving can make it easier for people to move around their gardens, particularly those who use wheelchairs or walking aids. Slopes can be levelled and and steps ramped. It's possible to create interesting effects using different paving options, whilst minimising maintenance and providing a safe surface for somebody with poor mobility.
Contrasting edging to paving can help people with visual impairments to find their way safely around their gardens. The use of scented foliage planting such as herbs and lavender can also add extra dimension for people with limited vision, whilst the avoidance of plants with thorns will reduce the risk of injury. Sound can also be used to enhance enjoyment of the garden. Grasses and bamboos make a lovely sound with the slightest breeze and a water feature can add the relaxing sound of running water.
So, by thinking about paving options, raised beds, water features and planting it is possible to create a garden which is safe, manageable and easy to maintain for someone with a disability.
Rowan Tree Garden Design can help you to enjoy your garden, whatever your difficulties are.
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